Control Chaos At Your Desk

Ready to Control the Chaos at your Desk? This week these messages are not just for DIVAS, but they can help all the DIVAS-in-Training (DITs), in your own world of work, either volunteer, part time job, home based business, and home office for just paying bills.

Beauty Boot Camp is back. DIVAS are Invited

DIVA Pauli Orchon (Friend in High Places) would like to invite all of the DIVAS to this.
 

 

Saying “Thank-You” is actually good for your health.

Many of us count our blessings on Thanksgiving. Some of us even keep Gratitude Journals. Well, maybe we need to tone down our workout routines and ramp up our gratitude routines.
A new study says expressions of thanks and gratitude can do wonders for your health. Read about it here

How DIVAS Do Gluten-free (Foods you can eat)

 MEAT AND POULTRY
Meat and poultry are also naturally gluten free. Avoid breaded or fried meat, unless you know gluten free flour was used. Even with grilled or broiled meat or poultry, be sure it wasn’t cooked on the same surface or in the same oil use to cook the breaded items. Most commercially prepared gravy [...]

How DIVAS Do Gluten-free (Fruits list)

Fruit
 
Like veggies, fruits are naturally gluten free. Once again, it is cooking and preserving methods that add gluten, so be cautious with cooked fruits. Raw fruits are safe, including:
•Acai
•Apples
•Apricot
•Bananas
•Blackberries
•Blueberries
•Cantaloupe
•Carobs
•Cherry
•Cranberries
•Currants
•Dates
•Figs
•Grapes
•Guavas
•Honeydew melons
•Kiwis
•Kumquat
•Lemons
•Limes
•Mandarin
•Mangoes
•Oranges
•Papaya
•Passion fruits
•Peaches
•Pears
•Pineapples
•Plantains
•Plums
•Persimmons
•Quince
•Raspberries
•Strawberries
•Tamarind
•Tangerines
•Watermelons